If you’re wondering “what is turmeric good for,” the answer is almost everything. It’s important to note; turmeric supplements are not a cure for diseases or chronic conditions. But, the unique medicinal properties of curcumin have shown significant health benefits and uses in modern natural medicine.
Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.
The use of turmeric for chronic conditions like inflammation can help to reduce the damage to your tissues.
Because of its anti-inflammatory properties and antimicrobial qualities, turmeric may be a good treatment for acne, eczema and photoaging. However, solid research is lacking.
When used in conjunction with medication to reduce cholesterol levels, turmeric could be of benefit. Research has shown curcumin is safe. It may lower cholesterol levels and help prevent heart disease. However more research is needed.
Turmeric is great for foods with a golden hue. But it's also good for your health.
If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.
Turmeric may be helpful for chronic conditions such as inflammation that affect the tissues of your body.
A study has shown that oral turmeric supplements may be the best way to prevent Alzheimer's and dementia. Curcuminoids may help to reduce beta-amyloid plaque buildup in the brain and decrease neuroinflammation. These are two key biomarkers that can be linked with Alzheimer's disease.
Many people are suffering from thyroid disease. Curcumin has the unique ability to prevent inflammation, decrease bacterial overgrowth, and fight off free radicals. This helps to maintain healthy thyroid conditions. Turmeric capsules are also a good option to relieve the symptoms that can accompany thyroid problems.
Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.
Turmeric might increase the amount of body absorbs sulfasalazine. Take turmeric and sulfasalazine together. This could cause side effects as well as increase the effectiveness of sulfasalazine.
Turmeric is an antioxidant and one study showed that it may protect your health from free radicals.
Turmeric may slow down blood clotting Combining turmeric with other medications that slow blood clotting may increase the chance of bleeding and bruising.